Tantra Yoga Immersive Class

deepen your understanding of yoga with this immersive class. unique guided modalities merged with physical practice to achieve ultimate harmony and peace. senses-mind-energy.
Openning ceremony – aligning with tantric energy centers
Lecture on Vijnana Bhairava Tantra, dharan and kundhalini energy. history of Tantra Yoga.
Delicious unfolding – Heart opening asana practice
massage and relaxation with home made abhyanga oil (will be provided to keep)
Yoga Nidra
Closing and reflection with an ayurvedic invigorating drink