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HYROX New York Day 1

June 10, 8 am5 pm.
HYROX-EDIT2-559 (1)

HYROX is the World Series of Fitness Racing running accessible mass-participation fitness races across the globe. This will be the first time HYROX delivers a 2-day event in the US to meet popular demand following an exponential boom in participation during the 22/23 season. Since its inception in 2017, HYROX has garnered a dedicated and growing global audience, who have flocked to the experiential fitness phenomenon, with participation increasing more than 100% in 22/23, and a 127.5% increase in Google searches. 


How HYROX works:

  • In a HYROX, everyone worldwide competes in the same race in the same format
  • HYROX is the first event to bridge the gap between traditional endurance events and functional fitness by combining running with functional movements in a standardised format
  • The competition starts with a 1km run, followed by one functional movement, and repeats eight times  
  • Athletes can sign up for different race categories, making it accessible no matter what level of fitness you’re at
    • Individual – take on the standard HYROX for a challenging but achievable race for everyone
    • Individual Pro – For the experienced racer, heavier weights make for a more challenging experience
    • Pairs – find a partner and take on the challenge as a pair splitting the workload across the event
    • Relay Teams – perfect for gyms, companies, and other groups, split the work up between 4 people for the fastest and most accessible version of the race 
  • HYROX provides a balanced and healthy training method and competition that prioritises cardiovascular performance with strength under fatigue.
  • Participants are ranked worldwide and have the opportunity to compete at the culmination of the season, the HYROX World Championships.