
- Fort Lee
- Health & Fitness
Ft.Lee: KIDS YOGA – 45min (Ages 6-10)

This playful and engaging class introduces children to yoga through movement, breath, and imagination. Kids will explore fun poses, creative games, and short mindfulness exercises designed to build focus, balance, and confidence. Each session encourages self-expression, cooperation, and body awareness in a supportive environment. Perfect for developing strength and flexibility while learning tools for calm and relaxation.