Free guided breath-work session and Q&A in Brooklyn NYC

Name: Free guided breath-work session and Q&A in Brooklyn NYC
Start: 2023-03-28T18:30:00-04:00
End: 2023-03-28T19:30:00-04:00
Location: Barnes & Noble Atlantic Avenue

: March 28, 6:30 pm – 7:30 pm.

: Free

Sit back, relax and discover the secrets of Breathwork – a practice of using your breathing techniques and exercises to change the way you think, feel and perform. Join renowned breathing expert, Breathpod founder and author, Stuart Sandeman as he discusses how you can explore what your breathing says about you, how you’re breathing affects the way you think and feel, and touch on the power of your breathing to restore your health and reset your mind. There will also be a book signing by Stuart for his Sunday Times best-seller ‘Breath In Breath Out’.

From the biggest brands to olympic athletes – Stuart is the go-to for all things breathe – also working with Nike as one of their first-ever breathwork trainers.

See here: https://stores.barnesandnoble.com/event/9780062155092-0

Address:

Atlantic Avenue
194 Atlantic Avenue
Brooklyn, NY 11201

About Breathpod – www.breathpod.com

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